A map of the reflexes
In its simplest form, reflexology is a great, relaxing massage. But it is so much more than this. The benefits of reflexology include:
Reflexology can help support you with whatever life is throwing your way.
Specific areas on the feet and hands (the reflexes) correspond to different parts of the body and by applying pressure to all these reflexes in a sequence the body's natural flow of energy is restored and maintained. This increase in energy clears any nervous and tissue congestion, removes toxins and encourages the body's own innate healing ability and general wellbeing. It doesn't hurt at all and is extremely relaxing and soothing. Hot stone reflexology also brings great benefit to clients as the treatment is deeper and the warmth more comforting.
Your session will be tailored to you, taking into account any physical and non-physical factors that might be affecting your current wellbeing. And if you're just looking for a relaxing massage, that works too.
Royal Tunbridge Wells, Kent TN1