Royal Tunbridge Wells, Kent TN1
we're BiG into wellbeing.... "Health is a state of complete physical, mental and social wellbeing, and not merely the absence of disease or infirmity." World Health Organisation, 1948
In its simplest form, reflexology is a great, therapeutic massage. But it is so much more...
natural health hub
We've created a friendly and informative space for you and your child to experience and explore health and wellbeing for your family.
Sabine, our holistic health coach, specialising in essential oils and nutrition, is looking forward to sharing with you her top tips for keeping your family healthy.
Kathryn, our reflexologist will show you some useful healing techniques to integrate into your daily life for you and your children.
The day will start with an energy boosting smoothie that you'll be shown how to prepare. You'll then be given some relaxing breathing exercises using some of our therapeutic essential oils. We'll take you through some reflexology techniques and you'll take home with you a personalised essential oil to keep your family healthy.
This is a time for you, we want to make it as personalised as possible. Whether it is tiredness, colic, constipation, mastitis, migraines or feeling totally overwhelmed, we are here to help. There will be time for questions and chatting and we want you to go away feeling nourished and supported.
We are holding a monthly Natural Health Hub and looking forward to be guided by your interests and questions.
With limited spaces available for this bespoke workshop, please contact kathryn ASAP on: firstname.lastname@example.org or 07867 535674 to book your place
next workshop will be Friday 7th June 2019