What is reflexology?


 "I slept like a log last night, it was probably one of the best nights sleep I've had in  4 weeks. No restlessness, no backache, just a solid nights sleep.

I have a more positive outlook and feel more centred and calm in myself. Thank you for the reflexology and giving me some positivity.  A very powerful treatment."

Happy BiG TOE client

In its simplest form, reflexology is a great, relaxing massage. But it is so much more than this. The benefits of reflexology include: 

*Aiding relaxation

*Releasing tension

*Improving sleep

*Improving mood

*Increasing wellbeing 

Reflexology can help support you with whatever life is throwing your way. Please get in touch to see how reflexology can benefit you.

Specific areas on the feet and hands (the reflexes) correspond to different parts of the body and by applying pressure to all these reflexes in a sequence the body's natural flow of energy is restored and maintained. This increase in energy clears any nervous and tissue congestion, removes toxins and encourages the body's own innate healing ability and general wellbeing. It doesn't hurt at all and is extremely relaxing and soothing. Hot stone reflexology also brings great benefit to clients as the treatment is deeper and the warmth more comforting.

Your session will be tailored to you, taking into account any physical and non-physical factors that might be affecting your current wellbeing. And if you're just looking for a relaxing massage, that works too.


A map of the feet showing the reflexes

Phone: 07867 535674           

Email: kathryn@thebigtoe.co.uk       

Find me: Stone Street, Tunbridge Wells TN1